Create a post
Select Menu > Media > Share online .
To post media files to a service, go to a service, and select Options > New upload . If the online sharing service provides channels for posting files, select the desired channel.
To add an image, video, or sound clip to the post, select Options > Insert .
Enter a title or description for the post, if available.
To add tags to the post, select Tags:.
To send the post to the service, select Options > Upload .