Wear the headset
Connect the headphones to the headphones connector.
The headset is provided with different-sized rubber earpieces. Select the ones that fit you best.
The earpiece marked L goes in your left ear and the one marked R in your right.
Gently put the earpieces into your ears, and fit them properly for a good in-ear seal.
You can clip the headset to your clothing. To see the display better, rotate the clip.