Select Menu > Ctrl. panel > Phone > Sync .
Sync enables you to synchronise your notes, calendar entries, text and multimedia messages, browser bookmarks, or contacts with various compatible applications on a compatible computer or on the internet.
You may receive synchronisation settings in a special message from your service provider.
A synchronisation profile contains the necessary settings for synchronisation.
When you open the Sync application, the default or previously used sync profile is displayed. To modify the profile, scroll to a sync item, and select Mark to include it in the profile or Unmark to leave it out.
To manage sync profiles, select Options and the desired option.
To synchronise data, select Options > Synchronise .
To cancel synchronisation before it finishes, select Cancel.